{"product_id":"eat-well-live-well-a-simple-food-guide-for-type-2-diabetes","title":"Eat Well, Live Well - A Simple Food Guide for Type 2 Diabetes","description":"\u003cp\u003e\u003cstrong\u003eEAT WELL, LIVE WELL\u003c\/strong\u003e — A simple, no-fuss food guide for anyone managing type 2 diabetes. No fad diets, no impossible rules — just a clear, organized picture of what to eat, what to limit, and how to build meals you'll actually enjoy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Inside (19 pages):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding type 2 diabetes, in plain language\u003c\/li\u003e\n\u003cli\u003eYour daily action plan checklist\u003c\/li\u003e\n\u003cli\u003eFoods to eat: vegetables, lean proteins, whole grains, healthy fats, fruit, and dairy\u003c\/li\u003e\n\u003cli\u003eFoods to limit or avoid — clearly organized\u003c\/li\u003e\n\u003cli\u003eSmart swaps chart (easy trade-ups for common foods)\u003c\/li\u003e\n\u003cli\u003eA full sample day of eating\u003c\/li\u003e\n\u003cli\u003eHow to read food labels and count carbs\u003c\/li\u003e\n\u003cli\u003eThe plate method for easy portion control\u003c\/li\u003e\n\u003cli\u003eLifestyle and activity tips\u003c\/li\u003e\n\u003cli\u003eGuidance on working with your healthcare team\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e Anyone newly diagnosed with type 2 diabetes, or anyone who wants a clear, organized reference for diabetes-friendly eating.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis guide is for general education only and is not a substitute for medical advice — always work with your doctor or a registered dietitian.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstant Digital Download\u003c\/strong\u003e — Get your PDF copy: \u003ca href=\"https:\/\/res.cloudinary.com\/dz74exacg\/raw\/upload\/v1787897071\/sheys-universe\/eat-well-live-well\/eat-well-live-well-book.pdf\"\u003eDownload Eat Well, Live Well\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eFollow SheysUniverse: YouTube bit.ly\/400wk5x\u003c\/p\u003e","brand":"SheysUniverse.live.com","offers":[{"title":"Default Title","offer_id":43082242228299,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/5489\/3131\/files\/eat-well-live-well-cover.png?v=1787897094","url":"https:\/\/sheysuniverse-live-com.myshopify.com\/products\/eat-well-live-well-a-simple-food-guide-for-type-2-diabetes","provider":"SheysUniverse.live.com","version":"1.0","type":"link"}